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    September 2013 running report

    Miles run this month

    ninety three

    Most often run on

    Monday
    Average 2.3 miles
    5 times

    Least often run on

    Tuesday
    Average 2.1 miles
    4 times

    Average run length

    3.0miles

    Average days run per week

    7.0days

    Time of day

    70%
    PM

    Average pace

    13:50minutes per mile

    longest run

    13.1miles
    on Sep 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile13/09/149:25min/mi6.37mph9:25total6runs
    • 2 mile13/09/067:35min/mi7.91mph15:10total10runs
    • 5 km13/09/039:06min/mi6.60mph28:16total6runs
    • 4 mile13/09/229:11min/mi6.53mph36:45total1run
    • Half marathon13/09/158:57min/mi6.71mph1:57:10total
      1run
    * All distances are rounded down and times are interpolated.