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    August 2013 running report

    Miles run this month

    seventy two

    Most often run on

    Thursday
    Average 1.8 miles
    5 times

    Least often run on

    Monday
    Average 3.2 miles
    4 times

    Average run length

    2.3miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    12:48minutes per mile

    longest run

    10.9miles
    on Aug 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile13/08/068:53min/mi6.76mph8:53total8runs
    • 2 mile13/08/289:26min/mi6.36mph18:53total6runs
    • 5 km13/08/199:11min/mi6.54mph28:31total4runs
    • 4 mile13/08/209:19min/mi6.44mph37:17total2runs
    • 10 mile13/08/259:24min/mi6.38mph1:34:03total1run
    * All distances are rounded down and times are interpolated.