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    December 2013 running report

    Miles run this month

    forty two

    Most often run on

    Monday
    Average 0.8 miles
    5 times

    Least often run on

    Wednesday
    Average 1.0 miles
    4 times

    Average run length

    1.4miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    11:12minutes per mile

    longest run

    4.8miles
    on Dec 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile13/12/319:59min/mi6.01mph9:59total8runs
    • 2 mile13/12/259:18min/mi6.45mph18:36total2runs
    • 5 km13/12/1510:29min/mi5.73mph32:33total2runs
    • 4 mile13/12/299:08min/mi6.57mph36:31total2runs
    * All distances are rounded down and times are interpolated.