FriendsClose
    Team Gold
    Miki

    October 2013 running report

    Miles run this month

    sixty three

    Most often run on

    Tuesday
    Average 1.5 miles
    5 times

    Least often run on

    Monday
    Average 0.8 miles
    4 times

    Average run length

    1.8miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    13:46minutes per mile

    longest run

    6.2miles
    on Oct 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile13/10/0210:07min/mi5.93mph10:07total8runs
    • 2 mile13/10/089:09min/mi6.56mph18:18total8runs
    • 5 km13/10/119:19min/mi6.44mph28:57total2runs
    • 4 mile13/10/1710:32min/mi5.70mph42:06total1run
    • 5 mile13/10/1315:29min/mi3.87mph1:17:27total1run
    • 10 km13/10/209:36min/mi6.25mph59:40total1run
    * All distances are rounded down and times are interpolated.