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    July 2012 running report

    Miles run this month

    fifty two

    Most often run on

    Monday
    Average 1.7 miles
    5 times

    Least often run on

    Wednesday
    Average 0.9 miles
    4 times

    Average run length

    1.5miles

    Average days run per week

    7.0days

    Time of day

    52%
    PM

    Average pace

    9:14minutes per mile

    longest run

    5.0miles
    on Jul 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/07/078:35min/mi6.99mph8:35total5runs
    • 2 mile12/07/138:51min/mi6.78mph17:42total7runs
    • 5 km12/07/127:50min/mi7.66mph24:20total5runs
    • 5 mile12/07/219:20min/mi6.43mph46:41total1run
    * All distances are rounded down and times are interpolated.