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Team Deep Sky Blue
Happy Running Mom
Notable (as of the date of this run)
Fastest 10 mile runs
- 8:26/mi11/16/17
- 8:29/mi10/18/17
- 8:32/mi10/04/17
- 8:33/mi3/20/19
- 8:35/mi6/01/14
- 8:37/mi4/20/14
- 8:40/mi11/02/17
- 8:41/mi1/02/16
- 8:46/mi11/22/17
- 8:46/mi8/24/14
- 8:49/mi6/09/18
- 8:51/mi4/18/15
- 8:53/mi1/23/19
- 8:54/mi4/09/16
- 8:56/mi5/21/16
- 8:59/mi10/01/16
- 9:01/mi12/31/16
- 9:04/mi12/27/15
- 9:04/mi12/13/15
- 9:08/mi7/29/17
- 9:10/mi6/04/16
- 9:12/mi6/16/18
- 9:14/mi6/01/19
- 9:15/mi7/16/16
- 9:17/mi8/22/15
- 9:18/mi4/29/12
- 9:21/mi12/23/17
- 9:22/mi3/24/13
- 9:23/mi3/26/16
- 9:23/mi1/25/15
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Jun 1
Jun 1
62 °F
69% rh
Jun 1
Saturday
Total distance
10.00miles
Elapsed time
1:32:22
Average pace
9:14
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.50mph
Calories
978
Food equivalent
A half gallon of Orange Juice
Average heart rate
149bpm
65 - 163bpm
Average cadence
180spm
78 - 255spm