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    Team Deep Sky Blue
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    Notable (as of the date of this run)

    Fastest 10 mile runs

    • 8:26/mi
      11/16/17
    • 8:29/mi
      10/18/17
    • 8:32/mi
      10/04/17
    • 8:33/mi
      3/20/19
    • 8:35/mi
      6/01/14
    • 8:37/mi
      4/20/14
    • 8:40/mi
      11/02/17
    • 8:41/mi
      1/02/16
    • 8:46/mi
      11/22/17
    • 8:46/mi
      8/24/14
    • 8:49/mi
      6/09/18
    • 8:51/mi
      4/18/15
    • 8:53/mi
      1/23/19
    • 8:54/mi
      4/09/16
    • 8:56/mi
      5/21/16
    • 8:59/mi
      10/01/16
    • 9:01/mi
      12/31/16
    • 9:04/mi
      12/27/15
    • 9:04/mi
      12/13/15
    • 9:08/mi
      7/29/17
    • 9:10/mi
      6/04/16
    • 9:12/mi
      6/16/18
    • 9:14/mi
      6/01/19
    • 9:15/mi
      7/16/16
    • 9:17/mi
      8/22/15
    • 9:18/mi
      4/29/12
    • 9:21/mi
      12/23/17
    • 9:22/mi
      3/24/13
    • 9:23/mi
      3/26/16
    • 9:23/mi
      1/25/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jun 1
    62 °F
    69% rh
    Jun 1 Saturday

    Total distance

    10.00miles

    Elapsed time

    1:32:22 8:39AM - 10:13AM

    Average pace

    9:14
    minutes per mile

    Route

    Orenco
    Hillsboro, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.50mph

    Calories

    978
    660Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    149bpm
    65 - 163bpm

    Average cadence

    180spm
    78 - 255spm

    Change in speed over route

    Splits