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    Notable (as of the date of this run)

    • highest calories/hour in a year
    • fastest 17mi in 6 months
    • longest duration run in 3 months
    • longest run in 3 months
    • most calories burned in 3 months
    4 pro notables not displayed

    Fastest 17 mile runs

    • 8:32/mi
      11/18/17
    • 8:34/mi
      2/24/18
    • 8:37/mi
      9/01/18
    • 8:57/mi
      12/21/19
    • 9:00/mi
      7/20/19
    • 9:04/mi
      7/21/18
    • 9:13/mi
      8/01/20
    • 9:43/mi
      1/14/17
    • 10:18/mi
      2/08/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 1
    61 °F
    83% rh
    Aug 1 Saturday

    Total distance

    17.00miles

    Elapsed time

    2:36:46 7:29AM - 10:05AM

    Average pace

    9:13minutes per mile

    Route

    Orenco
    Hillsboro, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.51mph

    Calories

    2290
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    139bpm
    70 - 160bpm

    Average cadence

    178spm
    106 - 190spm

    Change in speed over route

    Splits