FriendsClose
Team Deep Sky Blue
runhikeplay
Morning Run
Notable (as of the date of this run)
- was fastest 9k in 3 months
Fastest 6 mile runs
- 8:07/mi3/24/18
- 8:12/mi11/21/20
- 8:31/mi11/07/15
- 8:32/mi5/08/19
- 8:34/mi2/12/17
- 8:35/mi11/08/14
- 8:42/mi12/29/16
- 8:45/mi4/20/17
- 8:46/mi11/15/22
- 8:47/mi2/24/17
- 8:48/mi6/12/20
- 8:48/mi8/13/20
- 8:49/mi6/19/20
- 8:49/mi5/06/19
- 8:49/mi4/30/19
- 8:49/mi8/23/18
- 8:49/mi3/30/18
- 8:50/mi9/27/22
- 8:50/mi8/01/18
- 8:50/mi9/16/20
- 8:50/mi11/16/21
- 8:51/mi6/07/19
- 8:52/mi7/30/20
- 8:52/mi5/24/18
- 8:52/mi4/09/24
- 8:53/mi11/17/17
- 8:53/mi1/31/19
- 8:53/mi4/02/20
- 8:53/mi5/27/22
- 8:53/mi4/17/20
Last 90 days
Last 180 days
Last 365 days
When
Friday
Aug 23
Aug 23
56 °F
81% rh
Aug 23
Friday
Total distance
6.02miles
Elapsed time
55:13
6:53AM - 7:48AM
Average pace
9:10minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.55mph
Calories
633
Food equivalent
1 whole sea bass
Average heart rate
129bpm
59 - 147bpm
Average cadence
186spm
166 - 196spm