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Team Deep Sky Blue
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Morning Trail Run
Notable (as of the date of this run)
- was fastest km split in a month
Fastest 5 mile runs
- 8:24/mi10/20/16
- 8:29/mi3/24/20
- 8:30/mi12/14/16
- 8:32/mi5/04/16
- 8:37/mi11/23/16
- 8:38/mi12/06/16
- 8:40/mi9/25/15
- 8:40/mi4/11/18
- 8:41/mi10/25/16
- 8:42/mi11/01/16
- 8:42/mi2/15/19
- 8:43/mi6/04/19
- 8:44/mi5/13/16
- 8:44/mi4/16/23
- 8:44/mi10/28/15
- 8:44/mi5/23/17
- 8:44/mi6/06/18
- 8:45/mi6/10/17
- 8:45/mi5/16/17
- 8:46/mi8/26/15
- 8:46/mi2/25/15
- 8:47/mi6/03/16
- 8:47/mi10/18/16
- 8:47/mi12/15/17
- 8:47/mi9/17/14
- 8:49/mi2/21/15
- 8:49/mi3/01/22
- 8:49/mi8/05/15
- 8:49/mi1/04/23
- 8:49/mi1/18/18
Last 180 days
Last 365 days
Last 730 days
When
Friday
Mar 15
Mar 15
61 °F
28% rh
Mar 15
Friday
Total distance
5.71miles
Elapsed time
1:00:32
Average pace
10:36minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.66mph
Calories
615
Food equivalent
6" Veggie Lover's Pizza
Average heart rate
135bpm
53 - 158bpm
Average cadence
177spm
92 - 236spm