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    Team Deep Sky Blue
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    Morning Trail Run

    Tags

    Walk/Run
    Trail

    Notable (as of the date of this run)

    • was lowest average heart rate in 3 months
    4 pro notables not displayed

    Fastest 6 mile runs

    • 8:07/mi
      3/24/18
    • 8:12/mi
      11/21/20
    • 8:31/mi
      11/07/15
    • 8:32/mi
      5/08/19
    • 8:34/mi
      2/12/17
    • 8:35/mi
      11/08/14
    • 8:42/mi
      12/29/16
    • 8:45/mi
      4/20/17
    • 8:46/mi
      11/15/22
    • 8:47/mi
      2/24/17
    • 8:48/mi
      6/12/20
    • 8:48/mi
      8/13/20
    • 8:49/mi
      6/19/20
    • 8:49/mi
      5/06/19
    • 8:49/mi
      4/30/19
    • 8:49/mi
      8/23/18
    • 8:49/mi
      3/30/18
    • 8:50/mi
      9/27/22
    • 8:50/mi
      8/01/18
    • 8:50/mi
      9/16/20
    • 8:50/mi
      11/16/21
    • 8:51/mi
      6/07/19
    • 8:52/mi
      7/30/20
    • 8:52/mi
      5/24/18
    • 8:52/mi
      4/09/24
    • 8:53/mi
      11/17/17
    • 8:53/mi
      1/31/19
    • 8:53/mi
      4/02/20
    • 8:53/mi
      5/27/22
    • 8:53/mi
      4/17/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Apr 17
    52 °F
    70% rh
    Apr 17 Monday

    Total distance

    6.21miles

    Elapsed time

    1:44:17 10:41AM - 12:25PM

    Average pace

    16:47minutes per mile

    Route

    Cool
    Placer County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.57mph

    Calories

    582
    360Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average heart rate

    93bpm
    54 - 135bpm

    Average cadence

    135spm
    36 - 250spm

    Change in speed over route

    Splits