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    Team Deep Sky Blue
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    20 miles!

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 20 mile runs

    • 8:39/mi
      11/08/24
    • 8:48/mi
      9/19/21
    • 8:51/mi
      10/25/24
    • 9:07/mi
      2/10/20
    • 9:09/mi
      1/13/20
    • 9:12/mi
      8/23/20
    • 9:14/mi
      8/26/18
    • 9:15/mi
      11/04/23
    • 9:15/mi
      11/04/18
    • 9:18/mi
      8/01/21
    • 9:22/mi
      2/12/23
    • 9:27/mi
      11/05/17
    • 9:32/mi
      6/08/19
    • 9:34/mi
      9/18/16
    • 9:40/mi
      9/04/16
    • 11:22/mi
      1/27/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 12
    46 °F
    76% rh
    Feb 12 Sunday

    Total distance

    20.01miles

    Elapsed time

    3:07:30 7:43AM - 10:50AM

    Average pace

    9:22minutes per mile

    Route

    Nimbus
    Sacramento County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.40mph

    Calories

    2110
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    151bpm
    63 - 170bpm

    Average cadence

    190spm
    114 - 236spm

    Change in speed over route

    Splits