FriendsClose
    Team Deep Sky Blue
    runhikeplay
    Morning Run

    Notable (as of the date of this run)

    • was fastest 18mi in 6 months
    • was fastest 29k in 6 months

    Fastest 18 mile runs

    • 8:56/mi
      1/28/23
    • 9:06/mi
      10/22/17
    • 9:06/mi
      2/03/20
    • 9:07/mi
      9/05/21
    • 9:10/mi
      6/01/19
    • 9:12/mi
      2/18/24
    • 9:12/mi
      7/25/21
    • 9:20/mi
      11/11/23
    • 9:26/mi
      10/20/23
    • 9:27/mi
      10/28/18
    • 9:30/mi
      10/29/17
    • 9:33/mi
      3/08/24
    • 9:36/mi
      8/21/16
    • 9:42/mi
      8/25/19
    • 9:54/mi
      8/15/20
    • 9:57/mi
      8/22/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Nov 11
    53 °F
    57% rh
    Nov 11 Saturday

    Total distance

    18.02miles

    Elapsed time

    2:48:19 7:54AM - 10:42AM

    Average pace

    9:20minutes per mile

    Route

    El Macero
    Davis, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.42mph

    Calories

    1900
    660Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    137bpm
    60 - 173bpm

    Average cadence

    190spm
    94 - 204spm

    Change in speed over route

    Splits