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Team Deep Sky Blue
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Morning Run w/ Kristina and Sharon
Notable (as of the date of this run)
- was during sunrise
- was fastest km split in a month
Fastest 8 mile runs
- 8:36/mi10/25/23
- 8:41/mi6/05/19
- 8:42/mi9/22/16
- 8:42/mi6/19/19
- 8:44/mi2/07/20
- 8:44/mi1/31/24
- 8:45/mi10/18/23
- 8:46/mi2/21/20
- 8:49/mi10/12/22
- 8:50/mi11/15/17
- 8:52/mi1/01/20
- 8:54/mi5/24/19
- 8:54/mi11/02/22
- 8:55/mi10/19/22
- 8:56/mi8/27/20
- 8:57/mi10/12/14
- 8:57/mi5/31/20
- 8:59/mi6/08/22
- 8:59/mi4/18/19
- 8:59/mi10/21/20
- 9:00/mi12/11/16
- 9:00/mi10/31/20
- 9:04/mi6/02/21
- 9:06/mi1/13/19
- 9:07/mi8/23/14
- 9:08/mi1/27/18
- 9:10/mi12/03/16
- 9:11/mi9/15/16
- 9:11/mi3/15/20
- 9:12/mi12/17/17
Last 90 days
Last 180 days
Last 365 days
When
Wednesday
Oct 19
Oct 19
53 °F
72% rh
Oct 19
Wednesday
Total distance
8.51miles
Elapsed time
1:15:53
Average pace
8:55minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.73mph
Calories
924
Food equivalent
3 pitas & a ton of hummus
Average heart rate
142bpm
56 - 162bpm
Average cadence
189spm
122 - 210spm