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    Team Deep Sky Blue
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    🌫️ Morning Run

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 14mi ever
    • was fastest 23k ever
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was earliest run in 3 months
    • was fastest run in a month
    • was fastest mile split in a month
    3 pro notables not displayed

    Fastest 14 mile runs

    • 8:29/mi
      11/06/22
    • 8:53/mi
      1/23/22
    • 8:58/mi
      4/09/17
    • 9:00/mi
      8/31/19
    • 9:03/mi
      10/30/22
    • 9:07/mi
      9/27/21
    • 9:14/mi
      2/18/23
    • 9:17/mi
      7/18/21
    • 9:18/mi
      8/11/19
    • 9:18/mi
      3/03/24
    • 9:22/mi
      6/21/20
    • 9:23/mi
      7/15/18
    • 9:23/mi
      8/14/16
    • 9:25/mi
      6/17/18
    • 9:29/mi
      3/19/17
    • 9:33/mi
      9/03/23
    • 9:43/mi
      4/14/19
    • 9:43/mi
      9/09/23
    • 9:47/mi
      9/16/17
    • 9:49/mi
      7/24/16
    • 10:08/mi
      3/11/18
    • 10:14/mi
      6/22/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jan 23
    35 °F
    100% rh
    Jan 23 Sunday

    Total distance

    14.30miles

    Elapsed time

    2:07:06 7:07AM - 9:14AM

    Average pace

    8:53minutes per mile

    Route

    El Macero
    Davis, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.75mph

    Calories

    1504
    720Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    140bpm
    53 - 154bpm

    Average cadence

    192spm
    96 - 208spm

    Change in speed over route

    Splits