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Team Deep Sky Blue
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☀️ Morning Run
Notable (as of the date of this run)
Nothing notable
Fastest 18 mile runs
- 8:56/mi1/28/23
- 9:06/mi10/22/17
- 9:06/mi2/03/20
- 9:07/mi9/05/21
- 9:10/mi6/01/19
- 9:12/mi2/18/24
- 9:12/mi7/25/21
- 9:16/mi10/11/24
- 9:20/mi11/11/23
- 9:26/mi10/20/23
- 9:27/mi10/28/18
- 9:30/mi10/29/17
- 9:33/mi3/08/24
- 9:36/mi8/21/16
- 9:42/mi8/25/19
- 9:54/mi8/15/20
- 9:57/mi8/22/21
- 10:37/mi11/15/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Aug 22
Aug 22
56 °F
90% rh
Aug 22
Sunday
Total distance
18.02miles
Elapsed time
2:59:15
Average pace
9:57minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.03mph
Calories
1916
Food equivalent
Giant steak dinner
Average heart rate
141bpm
64 - 153bpm
Average cadence
185spm
104 - 196spm