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Team Deep Sky Blue
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⛅ Morning Run
Notable (as of the date of this run)
- was fastest 16mi in 6 months
- was fastest 25k in 6 months
Fastest 16 mile runs
- 9:08/mi8/08/20
- 9:08/mi9/02/20
- 9:14/mi8/18/19
- 9:15/mi1/22/23
- 9:15/mi8/15/21
- 9:19/mi1/20/24
- 9:20/mi9/22/24
- 9:21/mi4/21/19
- 9:31/mi9/23/17
- 9:35/mi3/18/23
- 9:41/mi9/11/16
- 9:42/mi7/11/21
- 9:52/mi5/26/19
- 10:45/mi10/27/23
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Aug 15
Aug 15
61 °F
90% rh
Aug 15
Sunday
Total distance
16.02miles
Elapsed time
2:28:12
Average pace
9:15minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.49mph
Calories
1683
Food equivalent
1 large whole salmon
Average heart rate
144bpm
51 - 160bpm
Average cadence
190spm
170 - 206spm