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Team Deep Sky Blue
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Notable (as of the date of this run)
- was fastest 20mi ever
- was fastest 32k ever
Fastest 20 mile runs
- 8:39/mi11/08/24
- 8:48/mi9/19/21
- 8:51/mi10/25/24
- 9:07/mi2/10/20
- 9:09/mi1/13/20
- 9:12/mi8/23/20
- 9:14/mi8/26/18
- 9:15/mi11/04/23
- 9:15/mi11/04/18
- 9:18/mi8/01/21
- 9:22/mi2/12/23
- 9:27/mi11/05/17
- 9:32/mi6/08/19
- 9:34/mi9/18/16
- 9:40/mi9/04/16
- 11:22/mi1/27/20
Last 30 days
Last 90 days
Last 180 days
When
Monday
Feb 10
Feb 10
51 °F
31% rh
Feb 10
Monday
Total distance
20.01miles
Elapsed time
3:02:33
Average pace
9:07
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.58mph
Calories
2186
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
137bpm
71 - 155bpm
Average cadence
195spm
104 - 212spm