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    Team Deep Sky Blue
    runhikeplay

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    1 pro notable not displayed

    Fastest 17 mile runs

    • 8:53/mi
      9/01/18
    • 8:57/mi
      12/22/19
    • 9:07/mi
      2/05/23
    • 9:20/mi
      11/19/17
    • 9:21/mi
      8/05/18
    • 9:33/mi
      11/11/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Dec 22
    46 °F
    86% rh
    33 °F
    Dec 22 Sunday

    Total distance

    17.02miles

    Elapsed time

    2:32:18 7:09AM - 9:45AM

    Average pace

    8:57
    minutes per mile

    Route

    El Macero
    Yolo County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.71mph

    Calories

    1776
    720Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    152bpm
    81 - 183bpm

    Average cadence

    192spm
    88 - 208spm

    Change in speed over route

    Splits