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    Team Deep Sky Blue
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    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was highest max heart rate in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 10 mile runs

    • 8:37/mi
      3/04/17
    • 8:41/mi
      11/07/21
    • 8:47/mi
      5/05/13
    • 8:47/mi
      4/07/13
    • 8:51/mi
      4/12/20
    • 8:52/mi
      5/21/16
    • 8:53/mi
      4/03/22
    • 8:58/mi
      5/23/21
    • 8:58/mi
      6/12/19
    • 8:58/mi
      5/14/17
    • 8:58/mi
      1/24/20
    • 8:59/mi
      4/04/20
    • 9:00/mi
      5/03/20
    • 9:04/mi
      5/10/20
    • 9:04/mi
      2/09/20
    • 9:05/mi
      9/24/22
    • 9:05/mi
      2/20/22
    • 9:07/mi
      2/23/20
    • 9:07/mi
      2/19/17
    • 9:07/mi
      2/26/22
    • 9:08/mi
      8/13/22
    • 9:08/mi
      12/19/21
    • 9:08/mi
      12/17/16
    • 9:08/mi
      6/07/20
    • 9:09/mi
      9/08/24
    • 9:09/mi
      3/07/22
    • 9:12/mi
      8/21/22
    • 9:12/mi
      9/13/14
    • 9:12/mi
      6/10/16
    • 9:13/mi
      10/28/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Oct 28
    69 °F
    11% rh
    Oct 28 Monday

    Total distance

    10.01miles

    Elapsed time

    1:32:10 3:44PM - 5:18PM

    Average pace

    9:13
    minutes per mile

    Route

    El Macero
    Yolo County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.51mph

    Calories

    1058
    660Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    141bpm
    103 - 168bpm

    Average cadence

    184spm
    126 - 198spm

    Change in speed over route

    Splits