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    Team Deep Sky Blue
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    Notable (as of the date of this run)

    Fastest 17 mile runs

    • 8:53/mi
      9/01/18
    • 8:57/mi
      12/22/19
    • 9:07/mi
      2/05/23
    • 9:20/mi
      11/19/17
    • 9:21/mi
      8/05/18
    • 9:33/mi
      11/11/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 19
    42 °F
    90% rh
    Nov 19 Sunday

    Total distance

    17.68miles

    Elapsed time

    2:45:02 7:03AM - 9:49AM

    Average pace

    9:20
    minutes per mile

    Route

    Rancho Yolo Mobile Home Park
    California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.43mph

    Calories

    2009
    720Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average cadence

    183spm
    60 - 192spm

    Change in speed over route

    Splits