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    November running report

    Miles run this month

    fifty nine

    Most often run on

    Friday
    Average 15.7 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    8.4miles

    Average days run per week

    4.1days

    Time of day

    100%
    AM

    Average pace

    9:24minutes per mile

    longest run

    20.0miles
    on Nov 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 9 — Nov 12
    Longest streak
    6days
    Nov 3 — Nov 8

    Daily stats for the month

     

    Personal records

    • 5 km11/03/249:33min/mi6.28mph29:40total1run
    • 5 mile11/05/249:32min/mi6.29mph47:40total2runs
    * All distances are rounded down and times are interpolated.