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    November running report

    Miles run this month

    one hundred ten

    Most often run on

    Monday
    Average 6.0 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    7.9miles

    Average days run per week

    4.7days

    Time of day

    100%
    AM

    Average pace

    9:39minutes per mile

    longest run

    20.0miles
    on Nov 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 19 — Nov 21
    Longest streak
    6days
    Nov 10 — Nov 15

    Daily stats for the month

     

    Personal records

    • 5 km11/03/249:33min/mi6.28mph29:40total2runs
    • 5 mile11/12/249:31min/mi6.30mph47:35total4runs
    * All distances are rounded down and times are interpolated.