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    August 2023 running report

    Miles run this month

    one hundred thirty seven

    Most often run on

    Wednesday
    Average 5.2 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    5.0days

    Time of day

    86%
    AM

    Average pace

    9:36minutes per mile

    longest run

    13.1miles
    on Aug 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 27 — Aug 29
    Longest streak
    6days
    Aug 19 — Aug 24

    Daily stats for the month

     

    Personal records

    • 4 mile8/16/239:38min/mi6.23mph38:32total2runs
    • 5 mile8/09/238:51min/mi6.78mph44:16total11runs
    • 10 km8/31/239:17min/mi6.46mph57:42total3runs
    • 10 mile8/13/239:34min/mi6.27mph1:35:41total2runs
    • Half marathon8/26/239:01min/mi6.65mph1:58:08total1run
    * All distances are rounded down and times are interpolated.