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    March 2023 running report

    Miles run this month

    one hundred fifty

    Most often run on

    Wednesday
    Average 6.6 miles
    5 times

    Least often run on

    Friday
    Average 5.5 miles
    1 time

    Average run length

    6.5miles

    Average days run per week

    4.7days

    Time of day

    90%
    AM

    Average pace

    9:39minutes per mile

    longest run

    21.0miles
    on Mar 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 30 — Mar 31
    Longest streak
    4days
    Mar 20 — Mar 23

    Daily stats for the month

     

    Personal records

    • 1 mile3/12/2311:25min/mi5.25mph11:25total1run
    • 5 km3/11/238:54min/mi6.74mph27:39total2runs
    • 4 mile3/28/239:31min/mi6.31mph38:03total3runs
    • 5 mile3/22/238:58min/mi6.70mph44:48total6runs
    • 10 km3/06/2312:31min/mi4.79mph1:17:47total1run
    • 10 mile3/25/239:45min/mi6.16mph1:37:26total1run
    • Half marathon3/12/238:21min/mi7.19mph1:49:20total1run
    * All distances are rounded down and times are interpolated.