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    December 2023 running report

    Miles run this month

    one hundred four

    Most often run on

    Thursday
    Average 4.3 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    4.1days

    Time of day

    83%
    AM

    Average pace

    9:42minutes per mile

    longest run

    13.1miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 1 — Dec 5
    Longest streak
    4days
    Dec 12 — Dec 15

    Daily stats for the month

     

    Personal records

    • 2 mile12/14/239:34min/mi6.28mph19:07total1run
    • 5 km12/06/239:52min/mi6.08mph30:39total1run
    • 4 mile12/26/239:34min/mi6.27mph38:15total4runs
    • 5 mile12/13/239:05min/mi6.61mph45:25total6runs
    • 10 mile12/10/239:31min/mi6.30mph1:35:11total1run
    • Half marathon12/31/239:08min/mi6.57mph1:59:41total1run
    * All distances are rounded down and times are interpolated.