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January 2023 running report
Miles run this month
one hundred forty three
Most often run on
Tuesday
Least often run on
Monday
Average run length
6.8miles
Average days run per week
4.7days
Time of day
76%
AM
Average pace
9:48minutes per mile
longest run
18.0miles
on Jan 28
Consecutive days run
- Longest break
- 2days
- Longest streak
- 4days
Personal records
- 2 mile1/06/239:29min/mi6.33mph18:58total1run
- 5 km1/26/239:51min/mi6.09mph30:36total2runs
- 4 mile1/13/239:35min/mi6.26mph38:20total4runs
- 5 mile1/04/238:49min/mi6.80mph44:07total6runs
- 10 mile1/15/239:13min/mi6.51mph1:32:12total2runs
- Half marathon1/07/2312:14min/mi4.90mph2:40:19total1run
* All distances are rounded down and times are interpolated.