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    September 2022 running report

    Miles run this month

    one hundred five

    Most often run on

    Thursday
    Average 4.8 miles
    5 times

    Least often run on

    Friday
    Average 6.0 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    4.4days

    Time of day

    100%
    AM

    Average pace

    9:24minutes per mile

    longest run

    10.0miles
    on Sep 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 9 — Sep 11
    Longest streak
    5days
    Sep 12 — Sep 16

    Daily stats for the month

     

    Personal records

    • 5 km9/12/229:27min/mi6.35mph29:21total2runs
    • 4 mile9/14/228:42min/mi6.89mph34:50total3runs
    • 5 mile9/20/229:06min/mi6.60mph45:28total5runs
    • 10 km9/27/228:50min/mi6.80mph54:52total1run
    • 10 mile9/24/229:05min/mi6.61mph1:30:47total1run
    * All distances are rounded down and times are interpolated.