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    October 2022 running report

    Miles run this month

    one hundred fifty seven

    Most often run on

    Monday
    Average 5.1 miles
    5 times

    Least often run on

    Friday
    Average 5.0 miles
    1 time

    Average run length

    7.1miles

    Average days run per week

    5.0days

    Time of day

    100%
    AM

    Average pace

    9:32minutes per mile

    longest run

    14.0miles
    on Oct 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 28 — Oct 29
    Longest streak
    6days
    Oct 9 — Oct 14

    Daily stats for the month

     

    Personal records

    • 4 mile10/04/229:21min/mi6.41mph37:26total5runs
    • 5 mile10/03/229:17min/mi6.46mph46:26total8runs
    • 10 km10/05/228:57min/mi6.70mph55:38total1run
    • 20 km10/01/229:18min/mi6.45mph1:55:40total1run
    • Half marathon10/16/229:03min/mi6.63mph1:58:33total2runs
    * All distances are rounded down and times are interpolated.