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    August 2021 running report

    Miles run this month

    one hundred seventy three

    Most often run on

    Sunday
    Average 15.4 miles
    5 times

    Least often run on

    Saturday
    Average 6.4 miles
    1 time

    Average run length

    7.2miles

    Average days run per week

    5.0days

    Time of day

    91%
    AM

    Average pace

    9:30minutes per mile

    longest run

    20.0miles
    on Aug 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 30
    Longest streak
    4days
    Aug 24 — Aug 27

    Daily stats for the month

     

    Personal records

    • 4 mile8/18/219:22min/mi6.41mph37:28total6runs
    • 5 mile8/27/219:32min/mi6.30mph47:39total6runs
    • 10 km8/21/219:26min/mi6.36mph58:38total2runs
    • 20 km8/08/219:32min/mi6.29mph1:58:30total1run
    * All distances are rounded down and times are interpolated.