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    January 2021 running report

    Miles run this month

    ninety eight

    Most often run on

    Friday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 4.6 miles
    2 times

    Average run length

    4.9miles

    Average days run per week

    4.5days

    Time of day

    95%
    AM

    Average pace

    9:32minutes per mile

    longest run

    10.0miles
    on Jan 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 7 — Jan 12
    Longest streak
    5days
    Jan 22 — Jan 26

    Daily stats for the month

     

    Personal records

    • 1 mile1/15/219:25min/mi6.37mph9:25total2runs
    • 2 mile1/23/219:21min/mi6.41mph18:43total1run
    • 5 km1/02/219:23min/mi6.39mph29:09total1run
    • 4 mile1/17/219:25min/mi6.38mph37:38total3runs
    • 5 mile1/01/219:01min/mi6.66mph45:03total7runs
    • 10 mile1/03/219:19min/mi6.44mph1:33:10total1run
    * All distances are rounded down and times are interpolated.