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    July 2020 running report

    Miles run this month

    one hundred sixty eight

    Most often run on

    Thursday
    Average 6.5 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    5.4days

    Time of day

    100%
    AM

    Average pace

    9:20minutes per mile

    longest run

    15.0miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 29
    Longest streak
    6days
    Jul 5 — Jul 10

    Daily stats for the month

     

    Personal records

    • 1 mile7/31/206:06min/mi9.84mph6:06total2runs
    • 2 mile7/07/2010:00min/mi6.00mph20:01total1run
    • 4 mile7/13/2011:05min/mi5.42mph44:19total5runs
    • 5 mile7/02/208:50min/mi6.80mph44:09total2runs
    • 10 km7/30/208:52min/mi6.77mph55:05total5runs
    • Half marathon7/19/208:36min/mi6.97mph1:52:44total2runs
    * All distances are rounded down and times are interpolated.