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    November 2020 running report

    Miles run this month

    ninety three

    Most often run on

    Saturday
    Average 7.9 miles
    4 times

    Least often run on

    Sunday
    Average 6.0 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    4.4days

    Time of day

    89%
    AM

    Average pace

    9:21minutes per mile

    longest run

    13.1miles
    on Nov 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 22 — Nov 23
    Longest streak
    5days
    Nov 11 — Nov 15

    Daily stats for the month

     

    Personal records

    • 1 mile11/12/207:15min/mi8.28mph7:15total3runs
    • 2 mile11/06/209:16min/mi6.47mph18:32total1run
    • 5 km11/14/208:52min/mi6.76mph27:34total3runs
    • 4 mile11/30/209:10min/mi6.54mph36:42total3runs
    • 5 mile11/12/209:01min/mi6.65mph45:06total5runs
    • 10 km11/21/208:12min/mi7.31mph51:00total1run
    • Half marathon11/07/208:42min/mi6.90mph1:53:59total1run
    * All distances are rounded down and times are interpolated.