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    September 2019 running report

    Miles run this month

    ninety four

    Most often run on

    Tuesday
    Average 4.3 miles
    3 times

    Least often run on

    Friday
    Average 5.0 miles
    1 time

    Average run length

    6.3miles

    Average days run per week

    3.5days

    Time of day

    87%
    AM

    Average pace

    9:13minutes per mile

    longest run

    26.8miles
    on Sep 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Sep 16 — Sep 22
    Longest streak
    4days
    Sep 3 — Sep 6

    Daily stats for the month

     

    Personal records

    • 2 mile9/24/199:12min/mi6.53mph18:23total3runs
    • 4 mile9/26/199:23min/mi6.40mph37:32total4runs
    • 5 mile9/06/198:58min/mi6.69mph44:49total5runs
    • Marathon9/15/198:36min/mi6.98mph3:45:20total1run
    * All distances are rounded down and times are interpolated.