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    June 2019 running report

    Miles run this month

    one hundred eighty six

    Most often run on

    Saturday
    Average 18.3 miles
    5 times

    Least often run on

    Sunday
    Average 1.8 miles
    1 time

    Average run length

    8.4miles

    Average days run per week

    4.9days

    Time of day

    95%
    AM

    Average pace

    9:07minutes per mile

    longest run

    26.5miles
    on Jun 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 23 — Jun 24
    Longest streak
    8days
    Jun 3 — Jun 10

    Daily stats for the month

     

    Personal records

    • 1 mile6/09/1910:06min/mi5.95mph10:06total1run
    • 2 mile6/05/1910:47min/mi5.56mph21:35total1run
    • 5 km6/14/199:27min/mi6.35mph29:21total1run
    • 4 mile6/25/198:44min/mi6.87mph34:55total4runs
    • 5 mile6/04/198:43min/mi6.89mph43:33total2runs
    • 10 km6/10/199:26min/mi6.36mph58:38total1run
    • 10 mile6/12/198:58min/mi6.69mph1:29:42total1run
    • Half marathon6/15/198:49min/mi6.80mph1:55:31total1run
    • Marathon6/29/197:54min/mi7.59mph3:27:04total1run
    * All distances are rounded down and times are interpolated.