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    March 2019 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Thursday
    Average 4.9 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    4.5days

    Time of day

    60%
    PM

    Average pace

    9:21minutes per mile

    longest run

    13.2miles
    on Mar 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 29 — Mar 30
    Longest streak
    6days
    Mar 3 — Mar 8

    Daily stats for the month

     

    Personal records

    • 5 km3/19/199:36min/mi6.25mph29:50total1run
    • 4 mile3/22/199:30min/mi6.32mph37:58total3runs
    • 5 mile3/07/199:22min/mi6.40mph46:50total8runs
    • 10 mile3/10/199:29min/mi6.33mph1:34:47total2runs
    • Half marathon3/17/198:14min/mi7.29mph1:47:52total1run
    * All distances are rounded down and times are interpolated.