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    September 2018 running report

    Miles run this month

    one hundred nine

    Most often run on

    Wednesday
    Average 5.1 miles
    3 times

    Least often run on

    Monday
    Average 2.0 miles
    1 time

    Average run length

    7.3miles

    Average days run per week

    3.5days

    Time of day

    80%
    AM

    Average pace

    9:07minutes per mile

    longest run

    26.2miles
    on Sep 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Sep 17 — Sep 23
    Longest streak
    4days
    Sep 11 — Sep 14

    Daily stats for the month

     

    Personal records

    • 2 mile9/24/1811:03min/mi5.43mph22:07total1run
    • 5 km9/26/189:30min/mi6.31mph29:32total2runs
    • 4 mile9/07/188:44min/mi6.87mph34:55total5runs
    • 5 mile9/04/189:13min/mi6.51mph46:04total2runs
    • Marathon9/16/188:31min/mi7.04mph3:43:09total1run
    * All distances are rounded down and times are interpolated.