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    August 2018 running report

    Miles run this month

    one hundred seventy four

    Most often run on

    Wednesday
    Average 6.2 miles
    5 times

    Least often run on

    Saturday
    Average 3.0 miles
    1 time

    Average run length

    7.0miles

    Average days run per week

    5.7days

    Time of day

    100%
    AM

    Average pace

    9:21minutes per mile

    longest run

    20.0miles
    on Aug 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 27
    Longest streak
    6days
    Aug 21 — Aug 26

    Daily stats for the month

     

    Personal records

    • 5 km8/06/189:42min/mi6.18mph30:08total1run
    • 4 mile8/10/188:44min/mi6.87mph34:57total6runs
    • 5 mile8/22/189:08min/mi6.57mph45:41total4runs
    • 10 km8/02/188:56min/mi6.72mph55:30total2runs
    * All distances are rounded down and times are interpolated.