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    January 2017 running report

    Miles run this month

    ninety five

    Most often run on

    Tuesday
    Average 5.7 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    4.1days

    Time of day

    94%
    AM

    Average pace

    9:32minutes per mile

    longest run

    8.0miles
    on Jan 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 4 — Jan 7
    Longest streak
    4days
    Jan 22 — Jan 25

    Daily stats for the month

     

    Personal records

    • 2 mile1/08/1710:19min/mi5.81mph20:38total1run
    • 4 mile1/20/179:18min/mi6.45mph37:11total1run
    • 5 mile1/13/178:56min/mi6.72mph44:38total7runs
    * All distances are rounded down and times are interpolated.