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    October 2016 running report

    Miles run this month

    one hundred eleven

    Most often run on

    Sunday
    Average 11.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    3.6days

    Time of day

    100%
    AM

    Average pace

    9:22minutes per mile

    longest run

    26.4miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 10 — Oct 15
    Longest streak
    3days
    Oct 25 — Oct 27

    Daily stats for the month

     

    Personal records

    • 2 mile10/08/1610:41min/mi5.61mph21:22total1run
    • 4 mile10/23/169:07min/mi6.58mph36:28total2runs
    • 5 mile10/20/168:24min/mi7.15mph41:58total7runs
    • Half marathon10/02/169:56min/mi6.04mph2:10:04total1run
    • Marathon10/09/169:24min/mi6.38mph4:06:25total1run
    * All distances are rounded down and times are interpolated.