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    November 2015 running report

    Miles run this month

    eighty five

    Most often run on

    Tuesday
    Average 4.1 miles
    4 times

    Least often run on

    Wednesday
    Average 3.0 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    4.2days

    Time of day

    67%
    AM

    Average pace

    9:32minutes per mile

    longest run

    8.0miles
    on Nov 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 20 — Nov 21
    Longest streak
    5days
    Nov 26 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/28/158:59min/mi6.68mph8:59total1run
    • 2 mile11/30/1512:02min/mi4.99mph24:04total1run
    • 5 km11/03/159:11min/mi6.54mph28:31total2runs
    • 4 mile11/19/159:08min/mi6.57mph36:31total4runs
    • 5 mile11/24/158:50min/mi6.79mph44:09total2runs
    • 10 km11/07/158:31min/mi7.05mph52:53total2runs
    * All distances are rounded down and times are interpolated.