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    October 2015 running report

    Miles run this month

    seventy six

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    3.2days

    Time of day

    100%
    AM

    Average pace

    9:43minutes per mile

    longest run

    13.2miles
    on Oct 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 15 — Oct 19
    Longest streak
    3days
    Oct 5 — Oct 7

    Daily stats for the month

     

    Personal records

    • 2 mile10/07/159:28min/mi6.34mph18:56total2runs
    • 5 km10/06/159:00min/mi6.67mph27:57total1run
    • 4 mile10/31/158:53min/mi6.76mph35:30total3runs
    • 5 mile10/28/158:44min/mi6.87mph43:41total3runs
    • 10 km10/25/159:35min/mi6.27mph59:30total2runs
    • 10 mile10/03/1510:02min/mi5.98mph1:40:16total1run
    • Half marathon10/10/158:39min/mi6.94mph1:53:12total1run
    * All distances are rounded down and times are interpolated.