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    April 2014 running report

    Miles run this month

    seventy one

    Most often run on

    Tuesday
    Average 3.9 miles
    3 times

    Least often run on

    Monday
    Average 3.4 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    3.0days

    Time of day

    69%
    AM

    Average pace

    9:32minutes per mile

    longest run

    10.0miles
    on Apr 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 7 — Apr 11
    Longest streak
    3days
    Apr 28 — Apr 30

    Daily stats for the month

     

    Personal records

    • 5 km4/03/149:07min/mi6.58mph28:21total4runs
    • 4 mile4/12/149:18min/mi6.45mph37:12total3runs
    • 5 mile4/24/149:58min/mi6.02mph49:50total1run
    • 10 mile4/19/149:33min/mi6.29mph1:35:26total2runs
    * All distances are rounded down and times are interpolated.