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    September 2013 running report

    Miles run this month

    thirty nine

    Most often run on

    Sunday
    Average 9.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.6miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    10:18minutes per mile

    longest run

    13.3miles
    on Sep 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Sep 16 — Sep 28
    Longest streak
    1days
    Sep 29 2013

    Daily stats for the month

     

    Personal records

    • 4 mile9/29/1310:12min/mi5.88mph40:48total1run
    • Half marathon9/15/139:08min/mi6.56mph1:59:45total1run
    * All distances are rounded down and times are interpolated.