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    October 2013 running report

    Miles run this month

    twenty two

    Most often run on

    Sunday
    Average 5.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    9:46minutes per mile

    longest run

    6.2miles
    on Oct 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Oct 21 — Oct 31
    Longest streak
    1days
    Oct 20 2013

    Daily stats for the month

     

    Personal records

    • 4 mile10/17/139:48min/mi6.12mph39:13total1run
    • 5 mile10/06/139:49min/mi6.11mph49:05total1run
    • 10 km10/13/139:41min/mi6.20mph1:00:10total2runs
    * All distances are rounded down and times are interpolated.