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    September 2012 running report

    Miles run this month

    forty four

    Most often run on

    Sunday
    Average 11.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.0miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    9:31minutes per mile

    longest run

    13.4miles
    on Sep 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Sep 17 — Sep 29
    Longest streak
    1days
    Sep 30 2012

    Daily stats for the month

     

    Personal records

    • 10 mile9/02/1210:13min/mi5.87mph1:42:14total1run
    • Half marathon9/16/128:56min/mi6.72mph1:56:57total1run
    * All distances are rounded down and times are interpolated.