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    August 2012 running report

    Miles run this month

    sixty six

    Most often run on

    Sunday
    Average 9.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    2.5days

    Time of day

    82%
    AM

    Average pace

    9:59minutes per mile

    longest run

    10.1miles
    on Aug 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 6 — Aug 11
    Longest streak
    3days
    Aug 15 — Aug 17

    Daily stats for the month

     

    Personal records

    • 5 km8/22/128:46min/mi6.84mph27:15total3runs
    • 4 mile8/17/1210:50min/mi5.54mph43:19total1run
    • 5 mile8/15/129:17min/mi6.46mph46:24total3runs
    • 10 mile8/19/129:26min/mi6.36mph1:34:22total1run
    * All distances are rounded down and times are interpolated.