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    August 2011 running report

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    Miles run this month

    forty eight

    Most often run on

    Wednesday
    Average 5.0 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    1.8days

    Time of day

    88%
    AM

    Average pace

    9:55minutes per mile

    longest run

    10.0miles
    on Aug 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 13 — Aug 20
    Longest streak
    2days
    Aug 24 — Aug 25

    Daily stats for the month

     

    Personal records

    • 5 mile8/24/119:27min/mi6.35mph47:13total2runs
    • 10 km8/07/1110:33min/mi5.69mph1:05:32total1run
    • 10 mile8/27/119:47min/mi6.14mph1:37:46total2runs
    * All distances are rounded down and times are interpolated.