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    June 2011 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    thirty two

    Most often run on

    Sunday
    Average 4.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    1.9days

    Time of day

    88%
    AM

    Average pace

    10:51minutes per mile

    longest run

    6.0miles
    on Jun 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jun 6 — Jun 10
    Longest streak
    2days
    Jun 14 — Jun 15

    Daily stats for the month

     

    Personal records

    • 2 mile6/15/1110:14min/mi5.86mph20:28total1run
    • 5 km6/14/1110:46min/mi5.57mph33:28total2runs
    • 4 mile6/21/1110:45min/mi5.58mph42:58total2runs
    • 5 mile6/19/1110:43min/mi5.60mph53:34total1run
    * All distances are rounded down and times are interpolated.