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    Team Tomato
    Senthil Ramesh J V
    TCS New York Marathon Plan (Week 2/21) 1.2mi at a comfortable pace 1.2mi at 13:05/mi 1.2mi at 12:50/mi 1.2mi at 12:35/mi 0.6mi at a comfortable pace

    Notable (as of the date of this run)

    • was fastest 5mi in a month
    • was fastest 8k in a month
    • was longest run in a month
    1 pro notable not displayed

    Fastest 5 mile runs

    • 9:34/mi
      11/26/24
    • 9:43/mi
      9/19/24
    • 10:26/mi
      8/15/24
    • 10:26/mi
      10/17/24
    • 10:29/mi
      8/13/24
    • 10:31/mi
      2/24/20
    • 10:32/mi
      9/27/24
    • 10:49/mi
      7/26/24
    • 10:53/mi
      7/30/23
    • 10:53/mi
      8/05/24
    • 10:54/mi
      11/18/24
    • 10:56/mi
      2/26/20
    • 11:00/mi
      3/30/23
    • 11:02/mi
      9/23/24
    • 11:14/mi
      9/18/24
    • 11:15/mi
      9/13/24
    • 11:18/mi
      10/04/24
    • 11:20/mi
      10/16/24
    • 11:22/mi
      7/20/20
    • 11:23/mi
      2/22/24
    • 11:27/mi
      2/17/20
    • 11:30/mi
      8/08/20
    • 11:32/mi
      12/19/24
    • 11:37/mi
      4/23/24
    • 11:40/mi
      3/16/23
    • 11:44/mi
      6/24/24
    • 11:50/mi
      11/18/24
    • 11:50/mi
      11/18/24
    • 12:02/mi
      3/12/23
    • 12:04/mi
      8/03/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jun 23
    Jun 23 Sunday

    Total distance

    5.49miles

    Elapsed time

    1:07:59 6AM - 7:09AM

    Average pace

    12:22minutes per mile

    Route

    The Heights
    Jersey City, New Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.85mph

    Calories

    Food equivalent

    Average heart rate

    141bpm
    98 - 155bpm

    Average cadence

    146spm
    116 - 162spm

    Change in speed over route

    Splits