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    Team Tomato
    Senthil Ramesh J V
    After a great start, the queensborough got me. And the willis Avenue downhill gave me cramps at calves which didn’t go until the end. Shouldn’t have time on feet at expo and too much waiting for Staten island bus. Time to aim sub 4:30 next. Partly Cloudy, 10°C, Feels like 11°C, Humidity 46%, Wind N 3mph

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    2 pro notables not displayed

    Fastest 26 mile runs

    • 10:41/mi
      11/03/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 3
    Nov 3 Sunday

    Total distance

    26.29miles

    Elapsed time

    4:40:57 11:31AM - 4:14PM

    Average pace

    10:41minutes per mile

    Route

    Fort Wadsworth
    New York, New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.62mph

    Calories

    Food equivalent

    Average heart rate

    157bpm
    128 - 170bpm

    Average cadence

    148spm
    26 - 176spm

    Change in speed over route

    Splits