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    Team Tomato
    Senthil Ramesh J V
    Next time to hit this distance would be in NYC marathon. Clear, 9°C, Feels like 7°C, Humidity 69%, Wind NNW 6mph

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run ever
    • was longest run ever
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 21 mile runs

    • 11:27/mi
      10/10/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Oct 10
    Oct 10 Thursday

    Total distance

    21.13miles

    Elapsed time

    4:01:52 5:52AM - 10:12AM

    Average pace

    11:27minutes per mile

    Route

    The Heights
    Jersey City, New Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.24mph

    Calories

    Food equivalent

    Average heart rate

    143bpm
    81 - 158bpm

    Average cadence

    142spm
    6 - 192spm

    Change in speed over route

    Splits