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    Team Tomato
    Senthil Ramesh J V
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    Notable (as of the date of this run)

    • was after sunset
    • was longest duration run in a year
    • was longest run in a year
    • was lowest average heart rate in 3 months
    • was latest run in 3 months
    2 pro notables not displayed

    Fastest 8 mile runs

    • 10:15/mi
      11/24/24
    • 10:48/mi
      7/18/24
    • 12:14/mi
      11/04/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Nov 4
    Nov 4 Saturday

    Total distance

    8.53miles

    Elapsed time

    1:44:25 7:52PM - 9:40PM

    Average pace

    12:14minutes per mile

    Route

    The Heights
    Jersey City, New Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.90mph

    Calories

    Food equivalent

    Average heart rate

    142bpm
    111 - 156bpm

    Average cadence

    147spm
    20 - 210spm

    Change in speed over route

    Splits